Get the care and emotional support that you deserve
Welcome to Align Your Mind! You have entered a space where we strive to promote a state of positive wellbeing, psychological health, and personal growth in the people we work with. We believe in supporting, empowering, and educating people from all walks of life. My therapeutic approach involves a dynamic exploration of your life to understand the unique influences that have shaped who you are today. I understand that no two people are the same, so the therapeutic approach will be tailored to meet you where you’re at. By incorporating a strength-based and client-centered style, I will work with you to process life’s challenges, foster change, and regain a sense of stability.
Let’s start your journey to wellness today. I look forward to working with you!
Your journey to wellness starts here
Therapy with Align Your Mind is an integrative process in helping you reach your ideal self via mental, physical, occupational, and spiritual domains. There is no "one size fits all approach" to therapy which is why I use client-centered techniques that allow for you to be an active participant in the recovery process. I encourage feedback throughout each session to learn more about your thoughts on our work together and how to best tailor my approach to meet your needs. Therapy is a collaborative effort which explores your difficulties, looks within yourself for increased insight, and instills a sense of hope for the future.
“I feel heard in a safe and non-judgmental space with Tkeynah. I have been able to push past feeling stuck, face my self-doubt, and start to feel hopeful about my future again.”
— Kaylani B.