Meet Tkeynah!
Tkeynah Binyamin is the founder of Align Your Mind Therapy and is located in Westchester, New York. She is a Licensed Mental Health Counselor in both NY and NJ, with almost a decade of experience in the field of mental health. She obtained her Master's degree in Forensic Mental Health Counseling from CUNY John Jay and has worked in various mental health settings which allowed for her to learn about the widespread importance of psychiatric care. Over the years Tkeynah has worked with adults who have a wide range of concerns including anxiety, depression, self-esteem, stress management, and grief/loss.
Throughout Tkeynah’s experiences she has realized the most important relationship we have is with ourselves and that this is often minimized or overlooked. She has completed trainings in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and mindfulness-based practices which taught her the significance of realigning this connection with ourselves. Tkeynah’s therapeutic practices hone in on reframing the way we think about ourselves, increasing self-care and coping techniques, and building a positive support network.
Tkeynah’s clients are typically in their 20’s - 40’s working through major life transitions, facing various stressful circumstances, or dealing with difficult emotions about themselves, others, and their outlook on the world. Having worked with clients in different stages of their healing journey Tkeynah believes that being a therapist is an incredibly rewarding experience. Her own challenges throughout life have taught her the importance of having an empathic and supportive source of guidance to navigate life's curveballs which ultimately led to her becoming a therapist.
Connect with Tkeynah today to start your journey to wellness!